Each profession tends to be its own little niche, which is a good thing because it creates a unique space for our services and a place for you to learn and implement helpful ideas that can benefit you and the people you care about.

We’re excited to share this ongoing knowledge base of blog articles with this online community. These blogs provide timely and relevant information that’s conveniently accessible online. Indeed, we hope that this community will use the valuable information found in our regular blog posts, because they are an effective way for us to reach out to you on a monthly basis, while you still enjoy the comforts of your own home.

If you have any questions or want more information, we invite you to call our team at Plaza Dental Care in Vallejo, California, today at 707-642-1360. We look forward to helping you in any way we can, and we thank you for the opportunity!

The post Welcome to Our New Blog! first appeared on Plaza Dental Care.

Halloween will be here before you know it, and your family will have delicious confections in buckets! You might as well call it candy season because of the number of treats offered at every event this season. Everyone is in the mood to celebrate the change of season and indulge in their favorite spooky treats like candy corn, caramel apples, taffy, and more!

With some careful planning, you can help your family enjoy traditional ghoulish goodies without permanently damaging their teeth. Unfortunately, consuming a lot of candy often leads to cavities because sugar creates an environment in your mouth that is actively conducive to cavity formation, thanks to oral bacteria.

While some bacteria in the mouth are good and promote a healthy oral ecosystem, the rest are bad for you because they increase in number and thrive when you eat sugar. These bacteria then release harmful oral acids that weaken tooth enamel, allowing cavities to form.

Worst Candies for Teeth

While none of them are particularly good for you, some are worse than others. Avoid hard or chewy, sticky candy like the plague they are as these break down the protective tooth enamel layer:

• Taffy
• Hard-to-chew, sticky candy
• Jawbreakers
• Gummy candies
• Caramels and caramel apples
• Sour candies that are extra acidic

These sweets can also get trapped in between teeth. It makes it harder to clear this bacterial residue away. Normally, saliva works to wash away food particles except for between the teeth, so that is why you need to floss those spaces daily, especially after eating sweets. Fortunately, you have healthier options to protect your child’s teeth during the Halloween season!

Protecting Your Child’s Teeth

• Go through your child’s candy with them, take out the ones they can’t have (see list above), and donate those to your local fire department, homeless shelter, hospital, or senior citizen center. Giving also boosts your child’s self-esteem, makes them feel good about themselves while helping out their community and makes you feel better by protecting their smiles.
• Do not let your child graze on candies throughout the day. Offer them a particular time to enjoy their fun treats, and limit them to three pieces a day.
• Do not give your kids candy for their daily snacks. Stick to fruits and cheeses that are better for their teeth, and then allow some candy later.
• Soft candies that melt quickly are your kids’ (sort of) best friend. The fewer sugars and acids linger on their teeth, the better their teeth fare.
• October is not the time for your child to become lax on their daily oral hygiene habits. Now more than ever, they need to brush at least twice a day and floss at least once (preferably before bed, so no sugary residue sets up camp on their teeth while they sleep).
• Have your child wait half an hour before brushing after eating acidic foods and drinks. It allows the acid to wash away before brushing the enamel surface.
• Get sealants when your child sees the dentist. Sealants help the molars do much better by preventing cavities on those hard-to-reach and clean areas.
• Give your child access to plenty of water to refresh their mouth and body. Even rinsing with water after indulging in sweets can help wash away some sugar, so it doesn’t stick around on tooth surfaces.
• Limit candy treats to have with meals instead of randomly throughout the day. Chewing increases saliva production, which helps neutralize some of the oral acids, helping to wash away sugary food particles around their teeth.
• This Halloween, consider handing out fun toys instead of candy such as plastic spider rings, mini play-doh, stickers, or glow sticks.
• If your child has not seen the dentist yet for their next biannual dental cleaning and exam, fall is a great time to get their teeth cleaned and checked for potential developing problems.

Festive Family Halloween Fun

We hope these tooth-friendly tips help you and your child enjoy the frightful festivities while still taking good care of their “fangs.” Halloween is just the start of the holiday season. Dressing up in fun costumes, carving pumpkins into jack-o-lanterns, and decorating your home with skeletons, ghosts, bats, and witches hats are a fun time for everyone to enjoy Halloween!

The post Protect Your Family’s Smiles During Spooky Season! first appeared on Plaza Dental Care.

September is National Gum Care Month, and it is a big deal for your oral health. Good oral health is the foundation to a healthy-looking, self-confident appearance when it comes to your smile. By ensuring healthy teeth and gums – because when it comes to tooth loss, it is not just from tooth decay and cavities – periodontal disease is the most common cause of tooth loss in adults! It is why your daily oral hygiene care (combined with regular dental checkups) is crucial to getting the healthy, beautiful smile you want and deserve.

Progressive Disease

As National Gum Care Month gets into full swing this month, we want to encourage you to get your biannual checkup and cleaning. If you have not already, book an appointment today. We can spot and stop gum disease in its tracks.

Gingivitis

Gum disease starts as gingivitis as bacterial infection sets into your gums. It happens if you don’t brush and floss that harmful oral bacteria away, so it builds up into plaque, a sticky bacterial film you can feel when running your tongue across your teeth. If left unchecked, gingivitis continues to thrive until it forms deep gum pockets where it deteriorates gum tissue from inflammation, bleeding, and pain. When gingivitis is found, treatment can be done, and your gums can heal. You might have gum disease if you see the following:

• Red, bleeding gums
• Gum pain
• Sour taste in your mouth
• Mouth sores that won’t heal

Periodontitis

If your gum is aggressive, your gum tissue recession steadily worsens. It can also happen in young people because of vitamin deficiency (rather than just bacterial infection). Any advancing gum disease needs treatment as early as possible to avoid losing your teeth to periodontitis. And it is not just because unhealthy teeth and gums make you look older or because replacing teeth is costly; it is because it affects your smile and your body! Gum inflammation travels through your bloodstream to cause additional inflammatory conditions in your body, including heart disease, diabetes, and autoimmune issues.

So what can you do to ensure healthy gums?

Address oral bacteria build-up

Daily brushing, flossing and using an antibacterial mouthwash help minimize germs. Otherwise, they collect and harden from plaque into tartar or calculus. Do not neglect to brush or scrape your tongue every day because it is a large surface that can hold onto bacteria. Your routine dental checkups and cleanings help get rid of tartar and calculus using special instruments. We can even recommend some devices you can use to remove oral bacteria from your teeth and tongue.

Build up your body’s immune system

Help your body resist infection so it can’t strengthen and spread. You will need vitamin C to lower inflammation (which can cause red, bleeding gums). Eat fruits and vegetables, especially citrus fruits, berries, and leafy greens. You can get Vitamin B12 from milk, eggs, and meat, as well as B12 from fortified bread, pasta, and cereals. Omega-3 fatty acids (flaxseed oil and fish are great sources) also fight inflammation and boost gum health. If your diet is restricted, you can also take supplements for vitamin C, B12, and Omega 3.

Seeking Help

If you have noticed that your gums are bleeding and regular, gentle flossing around the gum line and between teeth is not helping, you may need treatment. Depending on the stage of gum disease you are fighting, you may need to visit a dentist, periodontist, or endodontist to stop the bleeding and make sure your gums are not receding or leading to bone loss and tooth loss.

This year, do not let gum disease cause tooth loss in your smile. You can achieve healthy teeth and gums. Our experienced team is here to help ensure your smile and overall health are as healthy as possible!

The post September Is National Gum Care Month. Do You Know How To Protect Your Gums for a Healthier Smile? first appeared on Plaza Dental Care.

Did you know that August 6th heralds National Fresh Breath Day? Every year on this date, we take the opportunity to create awareness by celebrating the virtues of fresh breath! Falling on Friday this year, we want you to know that good breath is a sign of good oral health, and we are always down to promote that as you start the weekend on a fresh note.

To achieve your best breath means practicing good daily oral hygiene to reap its benefits. As dental professionals, we can vouch for fighting bad breath every day by establishing good daily oral habits and sticking to them. Your smile (and those around you) will thank you!

What Causes Bad Breath?

If you’ve ever had dental decay or gum disease, you will likely be familiar with the odor of bad breath. Conversely, a healthy mouth smells fresher! Of course, sometimes the strong-smelling foods we regularly enjoy (like garlic and onions) can interfere with good-smelling breath, even though your teeth and gums are healthy.

National Fresh Breath Day is a good day to think about ways you can keep your breath smelling fresh, clean and healthy. Here’s what you can do to ensure your best breath:

• Brush after eating
• Floss right before bed
• Regularly gargle and rinse with a minty mouthwash
• Keep your saliva at optimal healthy levels by chewing sugar-free gum to keep your mouth moist and drink plenty of water
• Visit your dentist routinely

Taming Oral Bacteria

Brushing at least twice a day with minty toothpaste and flossing once a day can keep dental plaque to a minimum. The bacteria in plaque is what causes your breath to smell, so take a few minutes every day to get rid of it. And don’t forget the bacteria coating your tongue! You can use a tongue scraper or toothbrush to clear away the bacteria once a day. First thing in the morning is a great time since bacteria thrive while you sleep! And don’t forget to rinse afterward with a good smelling mouthwash before starting your day.

Healthy Saliva Levels

You can also freshen up your breath by chewing some sugar-free gum during the day to stimulate saliva production. Dry mouth creates stinky breath, and chewing can keep the mouth moist and smelling fresher. It also means drinking plenty of water to hydrate the mouth (and body) so you feel better and your smile smells better. It is especially helpful if you suffer from post-nasal drip, which can cause bad breath. Hydrating dilutes oral secretions, and you’ll find yourself with better breath.

Dental Hygiene

Along with your daily oral care, you want to keep all scheduled dental cleanings and exams. Only your hygienist’s special instruments can remove hardened plaque, known as tartar or calculus, made for the task. Getting rid of this hard substance will bring you better breath! And if you still smoke or use tobacco, consider quitting. It’s hard to get good-smelling breath if your mouth is frequently exposed to tobacco and its chemicals. Also, smoking dries out the mouth, which only serves to allow bacteria to flourish. Alcohol consumption should be limited, as it, unfortunately, dries out the body.

If (despite all your best efforts) you still experience unpleasant breath, you might have a medical condition or even be reacting to certain medications. In that case, checking in with your general physician to see what is going on can help.

Spread the Word

This August 6th, consider giving a shout-out to your dental team for helping you achieve your best breath, and use the hashtag #NationalFreshBreathDay when you’re on social media to spread the word about better oral health and fresher breath. Please don’t hesitate to give us a call if you need help with your breath; we love helping your smile thrive!

The post Celebrate National Fresh Breath Day With These Breath Enhancing Tips! first appeared on Plaza Dental Care.

Because of the pandemic (and occasionally dental anxiety just from going to the dentist), patients may find themselves tempted to skip a dental appointment or two, especially if they are not currently having any acute dental problems. But skipping those routine dental cleanings can also put one’s oral health and overall health at risk!

It is because tooth decay and gum disease can lead to serious issues like abscesses and infections, potentially requiring root canals. In particular, gum disease has been connected to rheumatoid arthritis, pneumonia, and even Alzheimer’s disease. Meanwhile, bruxism often arises from stress, and an unhealthy smile leads to poor self-confidence. Your mouth and body are intricately connected and require regular care for optimal health.

Bacterial Infection

The greatest oral issue stems from oral bacteria, which starts to form as soon as you eat or drink anything besides water. Brushing and flossing after you consume sugary and acidic foods and beverages – like sodas, juices, sports or energy drinks, tea, coffee, and alcohol – can help manage plaque formation and buildup but very few people take the time to do that.

And even if you do, brushing and flossing alone can’t reach and clean every surface in your mouth. It is where your professional dental cleanings come to the rescue. With the help of special tools, our hygienist removes hardened, calcified plaque (tartar or calculus) that you can’t clear away at home, especially in between teeth and around the gum line.

Removing calculus and bacteria protects your smile from cavities and gingivitis (gum disease), so you don’t suffer from bacterial infections like gum disease, which puts you at greater risk of tooth loss, heart conditions, and complications from diabetes. Oral bacteria also makes your breath smell bad and is off-putting to people in close contact.

What Happens at Your Biannual Dental Checkups?

Our skilled team’s goal is to catch and treat developing problems sooner rather than later, so they are easier, less invasive, and less costly to remedy. When you come in for your dental cleaning and exam, you can look forward to the following:

• Dental X-rays as needed
• Oral cancer screening
• Sticky plaque buildup and tartar removal
• Tooth stain removal by polishing enamel
• Screening for tooth decay and gum disease
• Checking every tooth for chips, cracks, cavities
• Evaluating your jaw and bite for abnormalities
• Ensuring that your current tooth restorations are in good shape
• Scheduling to treat any current issues
• Reviewing your at-home care if needed and recommending helpful products
• Giving you answers to your questions and concerns

Why Biannual Dental Exams?

Cavities mean the following and should not be ignored:

• Toothaches
• Tooth sensitivity when you eat or drink hot, cold, acidic, or sweet foods and beverages
• Pitting or a hole in a tooth
• Painful abscess around a tooth

As tooth enamel weakens, cavities can accelerate from infection, whether it is inside the tooth, at the tooth root, or in the jawbone. The problem is an infection that spreads to nearby teeth. A cracked or fractured tooth can worsen whenever you bite down or chew hard food, and if the tooth completely breaks, you will know it from the pain. Your routine dental exams allow us to spot these kinds of issues early and treat them before they turn painful or expensive!

Daily Oral Hygiene Between Dental Cleanings

Your best protection in between dental cleanings and exams is to brush twice a day, floss at least once daily, and use an antibacterial mouthwash to kill germs if you want to keep tooth decay and gum disease from gaining a foothold. Drink plenty of water every day, eat a balanced diet, and limit unhealthy drinks and foods as much as you can.

While we are seeing more problems with patients coming back after skipping dental cleanings this past year, know that we will never make you feel bad about missing your dental appointments! Our team can expertly clean your teeth and check for developing problems so we can fix them early. We will also go over your daily routine to make sure you have the best tools possible to fill in any gaps so you can get back on track to a healthier, happier smile! Call now to schedule a dental cleaning and exam for yourself or your family members!

The post What Happens to Your Health and Smile When Putting Off Your Biannual Dental Cleanings and Exams? first appeared on Plaza Dental Care.

Did you know that a big investment you can make in your overall health and self-confidence is to make sure you have a healthy smile? June 15th is National Smile Power Day, and it’s a great time to become more aware of the many benefits of having a healthy, confident smile wherever you go!

The Psychology and Physiology of Smiling

Did you know that when you smile, it can trigger your autonomic nervous system to release endorphins into your blood? It triggers your body to release dopamine and serotonin, which act as natural pain relievers. Smiling also reduces your blood pressure levels (thank the happy hormone for that), so it has the power to relieve stress, help you relax, boost your immune system, and, when done habitually, even increase your odds of living longer!

In addition, it also helps whoever sees it to feel that same “happy hormone!” Smiling can make whoever you smile at feel better while also boosting their morale and helping them feel more confident. Smiling can be contagious, and at least half of the folks you smile at will reward you with one back. Who knew a simple smile which can produce anywhere and anytime was this powerful? We agree with the Buddhist author, Thich Nhat Hanh, that “Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.”

Did You Know?

• There are many different smiles, including the closed-lip smile, smirk smile, lop-sided smile, flirtatious smile, and open mouth smile.
• When it comes to learning facial expressions, a baby’s smile is one of the first ones they master!
• Smiling means the same thing anywhere you go in the world, which is why you often hear the familiar phrase, “When you smile, the world smiles with you!”
• Smiling people come across more confident and looking younger as the smiling facial muscles raise the face, making the cheeks, jowls, and neck look smoother.
• Women tend to smile more than 60 times a day while their male counterparts smile less than ten times a day!
• Most people think that having a bad-looking smile can harm their career goals.

Smile For Your Health and Success

No wonder smiling is such a good thing for your mental and physical well-being! It’s good for your social and career life, so smile more often. After all, it’s free so why not give the gift of a smile to others, brightening your day as well as theirs. This National Smile Power Day, why not share the hashtag #NationalSmilePowerDay in your online communications and tell a good joke or two. If you’re just not feeling the smile bug, try writing down some of the things you are grateful for onto some sticky notes and placing them around your home or office. Before you know it, you might catch yourself smiling!

Smile Boosting Tips

Your oral health is the first step to a more confident smile as it impacts your overall health. If not taken care of, you are at risk for high blood pressure, diabetes, obesity, and bruxism (where you grind your teeth while you sleep). You will also want to brush with a good toothbrush, floss daily and visit our team twice a year for cleanings. Limit sugary foods and beverages, especially tooth-staining drinks like coffee, tea, and red wine. Drink enough water throughout the day to protect your smile and follow a balanced, nutritious diet so your teeth and gums get the nutrients they need to thrive.

We also recommend giving yourself the gift of a confident smile if you don’t already have one. Your dentist can be one of your best friends when it comes to reaching your smile goals. Give us a call if your smile needs some love, whether it’s just getting your next dental cleaning, a teeth whitening treatment, or a smile makeover. Our team is excited to help you smile!

The post Smile With Us on National Smile Power Day on June 15th! first appeared on Plaza Dental Care.

Did you know that your smile is one of the first things people notice about you, leaving them with first impressions about your health, intelligence, societal status, and attractiveness? Making sure your smile looks its best is a quick way to boost your self-confidence and stand out from the crowd, whether interacting with others or smiling for close-up photos to post on social media. If you are getting ready to graduate or get married, now is the time to make your smile shine so you can dazzle on your big day while brightening your future!

Your Smile Makes a Big Difference

Having regular teeth cleanings is important to keep your smile healthy and bright, and after that, one of the easiest ways to improve your smile is with a teeth whitening treatment. Getting rid of unsightly tooth stains and discoloration go a long way in revitalizing your appearance. In fact, we would go so far as to say that your smile is the most important thing you can wear, as donning expensive clothes or even jewelry doesn’t impress people as much as flashing a stellar smile!

Graduates going off to college or entering the workforce benefit from a healthy-looking smile as much as brides and grooms do on their big day. Most cosmetic dentists can tell you that teeth whitening is easily one of the most popular treatments for someone celebrating a special occasion. Fortunately, there are a variety of ways to brighten your smile and, consequently, your life!

How Much Time Do You Have?

In-Office Teeth Whitening: One teeth whitening option is to go to a dentist for treatment. It is worth every cent because you are paying for expertise as well as product effectiveness with a peroxide gel and controlling the outcome. Professionally whitened teeth are the safest, quickest, and highest quality route to whiter teeth to brighten your special day after having your teeth scaled and polished. That is also a good time for the dentist to make sure your teeth are in good enough shape to handle a teeth whitening treatment.

At-Home Bleaching Kit: This is also a popular way to whiten teeth, and you can often purchase the gel over the counter or from a dentist. Depending on whether the gel and whitening trays came from a dentist or over-the-counter, the desired results can be achieved in one to four weeks. That’s because professional teeth whitening products are customized to your teeth as they have higher concentrations of the whitening gel. You’ll still want to clean your teeth every day and avoid enamel-damaging foods and drinks as they can affect shade and color.

At-Home Whitening Strips: You can find these affordable strips easily over the counter. They also use hydrogen peroxide to whiten stains by penetrating tooth pores, so you get the results in about a week or two.

Teeth Whitening Toothpaste: This process is the most affordable approach, but it can take up to a month for you to get the results you want. Because the bleaching concentrations only affect the tooth for a short time, you’ll want to be especially mindful of the foods and drinks you consume as well as brush and floss every day as staining can set you back.

Not everyone is a good candidate for having teeth whitening done, which is why seeing the dentist is a good way to find out. People suffering from cavities, receding gums, or are currently wearing braces can be affected by how well or if their teeth can be whitened.

Call Today!

Whether you are walking down the aisle with your significant other or walking across the stage with your fellow graduates, choosing to brighten your smile with the help of teeth whitening may be the ideal choice for you! If you have any questions or concerns about your oral health or want to schedule your next visit, please don’t hesitate to reach out to our team at 909-590-2229. Our dentist, Dr. Leo Man and our Man Dental team in Chino Hills, California, believes your smile deserves the best possible care and treatment available!

The post Graduation and Wedding Days Are the Perfect Occasion to Whitening Your Smile! first appeared on Plaza Dental Care.

Spring is officially here! Along with the shifting, warmer weather and blossoming trees and bushes (hello, allergies!), spring feels like a time of change, growth, and prosperity. Spring is a time when many of us are excited to clean out our closets, get rid of old clutter and cobwebs in the home, and start some fun projects around the house.

Do your teeth and gums need a spring cleaning?

Just like your home, your smile also benefits from making some improvement, especially after indulging in not always healthy comfort foods and beverages and celebrating Valentine’s and Easter holidays often throughout the month. Spring is a good time to get your smile in order, not just your home!

The first signs of spring mean it is time for some dental housekeeping. First, you need to replace old or fraying toothbrushes to give your teeth the cleaning and polish they deserve. Replacing your toothbrush (or toothbrush head if it is electric or battery-operated) can also help prevent bacterial or viral infections if you’ve been sick in the past few months. Check your mouthwash for the expiration date, and check out your flossing supplies if you use dental floss, tape, or floss picks. If you use a water flosser, this is a good time for a thorough cleaning.

The next item on your spring dental checklist is your routine biannual dental cleaning! The Academy of General Dentistry has confirmed that having a professional dental cleaning twice a year boosts the quality of your long-term oral health. Getting a deep dental cleaning and exam every six months keeps your teeth and gums cleaner and healthier. It can also get you ready for summer when you might be spending more time outdoors and enjoying the warmer weather, vacationing, and sharing more candid photos on your social media. The healthier your mouth, the more radiant and confident your smile!

What does your spring dental cleaning do for your smile?

Routine professional checkups and exams help us spot developing oral problems like tooth decay and gum disease in their early stages. It is the best time to treat problems because they are smaller and less costly to fix, and least invasive to treat when they are just developing. Comparing a small filling to a dental crown or root canal can make a big difference in your budget! Treating problems early also means less pain for you later, both with your mouth and your wallet.

What can you expect at your spring dental cleaning?

• Our dentist will check your teeth, gums and mouth to spot any potential problems as soon as possible.
• Your exam might include dental X-rays to see what’s going on inside your teeth and gums.
• Remove dental plaque and tartar (mineralized plaque) that has settled onto your teeth and around the gum line.
• Scale and polish your teeth with special tools, ultrasonic sound waves, and specialty toothpaste.
• Floss in between your pearly whites and gum line.
• Recommendations to help boost or restore your tooth enamel.

Coming in for your routine professional dental cleanings and exams is the perfect complement to your daily oral care. Alone, they can’t fully protect your smile, but together they fill in the missing pieces. Both are needed to keep harmful plaque and bacteria from taking over your smile! Our dentist and dental team are always happy to give you tips for your at-home dental routine, lifestyle habits, showing you how to brush and floss, and even recommending dental products tailored to your unique oral needs.

Spring is the perfect time to schedule your next dental cleaning. Treat your teeth to the care they deserve by taking time out for your teeth and smile. A healthier and brighter smile awaits you, and we welcome you to call us today!

The post Spring Has Sprung! Call Today To Schedule Your Spring Dental Cleaning! first appeared on Plaza Dental Care.

March is the month for the dental community. Every year at this time, we honor National Dentist’s Day (March 6th) and Dental Assistants Recognition Week in the first full week in March (March 7-13, 2021). These days recognize and say thank you to our fellow dentists and dental assistants for helping people take great care of their teeth. Spring is also the perfect time to invite our patients to come in for their biannual checkup if they have been putting it off.

Dental History of National Dentist’s Day

• 5000 B.C. – The ancient Sumerians thought that tooth decay and cavities were a result of tooth worms.
• 2600 B.C. – One of the earliest dentists was Hesy-Ra from ancient Egypt.
• 1530 – The first dental book was written by Artzney Buchlein called “Little Medicinal Book for All Kinds of Diseases and Infirmities of the Teeth.”
• 1990 – Cosmetic dentistry became popular with the help of colorful braces, dental veneers, dental implants, and teeth bleaching.

As dentists, we are doctors for your smile! Our goal is to help you keep your mouth healthy for a lifetime of smiles because, with proper care, most people can keep their teeth throughout their lives. We work hard to help you prevent problems in their early stages by diagnosing and treating any developing oral conditions so your teeth and gums can remain healthy and strong for you. A healthy smile protects your overall health as well since the mouth and body are intrinsically connected.

How to Support National Dentist’s Day (and Your Smile):

• Take a few extra minutes to brush and floss your pearly whites today.
• Show our dentist how your smile is improving by brushing and flossing daily.
• Teach your child a fun song to help them brush longer.
• Schedule your family’s routine dental checkups and exams.
• Snap a photo of yourself with your dentist and post it on your social media platforms and add the #NationalDentistsDay hashtag.
• Drop off a thank you note to our dentist. We love to see your smiling face under your mask!

Dental Assistant Week

The American Dental Association (ADA) encourages us to recognize our dental assistants’ crucial role in keeping our patients smile and body healthy throughout the year. It all starts inside the mouth, where harmful oral bacteria can travel through the bloodstream to hurt our bodies. Good dental care is the first step of taking care of the rest of your body.

This year’s theme is ‘Dental Assistants — Our Heart Goes Into Every Smile.’ Our dental assistants are just as important as our dentists for the work that they do on behalf of patients. Before you even show up for your dental appointment, our dental assistant is preparing for your time in the chair, pulling your dental file, and sterilizing and setting out any instruments that will be needed for your treatment.

Our dental assistant also makes sure that you are comfortable and relaxed during your treatment and supporting our dentist by handing instruments over during your procedure. They also take patients’ dental X-rays, help out our office managers, and help bring a smile to everyone they come into contact with (you might not see that smile under a mask, but it is there somewhere!).

Right now, there are over 300,000 dental assistants around the country who are hard at work to create happy smiles. Overall, dental assistants are good at what they do because they genuinely care about their patients and the dental team. They want to make a difference in the lives of those around them no matter their age; children, adults, and senior citizens alike. Compassion is a trait you will generally see in great dental assistants. They are good listeners, quick thinkers and eager to solve problems. Without their daily efforts, dental offices like ours would not function as efficiently and effectively. We hope you take a moment to thank our dental assistant the next time you come in for your appointment!

Call Us Today!

As dentists and dental assistants, we love to help you put your best face forward so that whoever you see can appreciate your smile. We are here to help you keep your mouth and body healthier all year round. With proper dental care – daily brushing and flossing and twice-a-year dental cleanings and exams – we can help you keep cavities and gum disease away. This teamwork truly makes your smile dreams work!

The post Celebrate Our Dentists and Dental Assistants the Month of March! first appeared on Plaza Dental Care.

February is National Gum Disease Awareness Month, and we are here for it! Working daily with gums makes us excited about creating awareness on how best to keep your gums healthy no matter what your age. When we say your smile thrives on good oral care, most patients typically think of their teeth, but the gums are just as crucial because, without them, your teeth would loosen and fall out!

The problem with gum disease (the infection of the gum tissue) is that it also is linked to general health problems, including heart disease, diabetes, and pregnancy issues. Taking good care of your gums means your overall health will improve. Gum disease develops when oral bacteria thrive in the mouth. It does not take a lot of time for the bacteria to inflame the oral tissues and spread via the bloodstream, affecting the organs and other areas of your body. You can make a big difference in your tooth and gum health by brushing and flossing daily to remove this harmful bacterial film (plaque) from your teeth and gum line.

Are Your Gums in Good Shape?

In the early stages, gum disease is referred to as gingivitis. Left unchecked, it will continually advance until you are at the stage called periodontal disease. To protect your gum health, you will need to practice effective oral hygiene care every day, followed by periodic professional dental cleanings and exams. Your biannual dental cleanings remove hardened plaque (known as tartar or calculus), which can only be removed using special dental instruments. In between visits, keep an eye out for the signs of gum disease.

How To Spot Gum Disease

• Look for any swollen or puffy gum tissue
• Notice if your gums are bright red or bleeding
• Watch for tooth sensitivity or pain
• Don’t ignore chronic bad breath
• If your teeth feel loose or separating
• If you notice pus or sores in the mouth
• Watch for receding gums

What Causes Gum Disease?

Probably the most common cause of this insidious disease is chronic poor oral hygiene. Without daily intervention, oral bacteria thrive, harming your gums, teeth, and body. But neglecting your oral hygiene care is only partly responsible for inviting gum disease into your mouth. There are a variety of other conditions that can lead to disease:

• Using tobacco in any form
• Excessive use of alcohol
• Having crowded or overlapping teeth that are hard to brush and floss correctly
• Experiencing hormonal changes
• Having oral cancer
• Breathing via the mouth, leading to dry mouth by reducing saliva production
• Constant, unrelieved stress
• Consuming a non-nutritious diet of high sugar or starches
• Poor diabetes control
• Insufficient dental care from skipped dental visits
• Your gums turning white (they should be pink)

So, what can you do to prevent gum disease or keep it from worsening? It is where improvements to your daily habits can make have the biggest impact:

• Brush: Brush at least twice a day for two minutes each time. Wait about half an hour after eating so that you don’t wear down enamel from food particles.
• Floss: Flossing cleans areas of the teeth and gum line that brushing alone can’t effectively clean. Floss at least once a day to remove debris between the teeth and near the gums. Be sure to floss between each tooth individually.
• Keep your dental appointments: Your teeth and gums can suffer if you go too long without having a dental checkup and cleaning. Six-month checkups are important to get rid of tartar. If you have signs of gum disease, feel pain or discomfort, please don’t wait! Call our team as soon as possible, and we will help you get the treatment you need.
• Eat healthier: Your teeth, gums, and body thrive when you eat a balanced diet with nutritious essentials. Even drinking healthy smoothies or other beverages good for you can make the difference between a healthy or unhealthy smile. Avoid sugary drinks and snacks that build up sticky bacteria. Rinse your mouth out with water after you eat and drink if you are not brushing right away.

What if You Have Gum Disease?

Depending on the state of your gums, there are several solutions to get your smile back on track:

• A professional dental cleaning and exam
• A scaling and root planing
• A gum pocket reduction
• A gum graft or soft tissue graft
• Take prescribed medication
• Use medicated toothpaste or mouthwash
• Have root canal therapy performed

Your smile needs daily care and good habits, especially if you want to keep your teeth and gums healthy (and in place). We welcome you to call our office if you have any issues or concerns about your gums. This National Gum Disease Awareness Month, resolve to take the best care of your teeth and gums!

The post For National Gum Disease Awareness Month, Commit To Healthier Teeth and Gums! first appeared on Plaza Dental Care.